Mommy & Me Cooking
The easiest way to get your little ones to actually enjoy eating healthy is to allow them to participate in the process. Dr. LaFarra selects two easy recipes over the course of an hour to prepare with you and your minime. We decide on the place and the time, and prepare to begin the eating-habit transformation you long for.
Mom Snapback System
Dr. LaFarra's Snapback System provides 3 months of health coach consulting for moms to increase energy and freedom to focus on your path to success. You absolutely CAN be successful at home and at work without spending precious time recreating meals and schedules while finding time for yourself and more of the things important to you. You will learn natural strategies for success as a working mom through mindful practices for meal planning, self care, and stress production in other areas of your life. Distractions like calorie counting, fretting over meal planning, preventable health problem side effects, and even negative self talk that slow us down from achieving our goals will no longer be a major issue.
Reach out to Dr. LaFarra regarding any of the services listed above!